EXPAND YOUR LIFE WITH FUNCTIONAL BREATHING & BREATHWORK

Decrease stress, optimize your mind and overcome limitations with the power of your own breath. Take control of your life today!

I was totally “fine” in 2015. Fucked up, Insecure, Neurotic and Emotional had become a way of life for me ...
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First off, the disclaimer: There is no teacher, modality or drug that can fix your distorted perceptions or behaviors. They ...
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Meet Morris and learn why breathwork is such a powerful mechanism for change. You have the power to transform & ...
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The main problem with emotional healing is that when you’re drowning you’ll grasp at anything to keep your head above ...
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Anxiety stems from repressing our emotions and obsessing about our problems. The good news is that 99% of our troubles ...
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First off, read this book! It’s fascinating, engaging and it will inspire you to improve your breath! Here are seven ...
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Your breath is the fastest and simplest way to wake-up, calm and balance your nervous system. By mastering our breath ...
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This is my personal breath and movement practice that I’ve developed after training with breath, movement and meditation for the ...
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