Personal Expansion

Kids under umbrella in storm - Flailing Forward article by Morris Weintraub

Flailing Forward: 24 Truths I wish I’d Learned Two-Decades Sooner

You can’t wake up until you’re willing to see and admit to who you are. What follows is list of observations and questions that ...
woman sitting on edge of bed thinking

The Anxiety Playbook: Tools to Manage & Resolve Anxiety

Anxiety stems from repressing our emotions and obsessing about our problems. The good news is that 99% of our troubles exist in the past ...
Hiders, Seekers & Finders: Waking Up To Who You Are

Hiders, Seekers & Finders: Waking Up To Who You Are

The main problem with emotional healing is that when you’re drowning you’ll grasp at anything to keep your head above water. Talk therapy, yoga, ...
10 Lessons From A Psilocybin Journey

10 Lessons From A Psilocybin Journey

First off, the disclaimer: There is no teacher, modality or drug that can fix your distorted perceptions or behaviors. They may be the water ...

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