About Morris

Morris is a pioneering breathing coach and breathwork facilitator who believes true health is impossible to achieve through physical pursuits alone. For Morris, optimal health begins when mind, body & emotions work synergistically to propel us toward a state of positivity that activates our body’s natural regenerative capacity. Certified in Vinyasa yoga, Kundalini yoga, and advanced breathwork methodologies, Morris leverages respiratory science, meditation, and deliberate movement to increase vitality and expand self-awareness.

His practice integrates ancestral breathing wisdom with science-backed respiratory techniques, training nervous system regulation to manage stress at the cellular level. Whether working with high-performing executives seeking mental clarity and focus or athletes aiming to optimize performance and recovery, Morris customizes each program to address the client’s unique goals and challenges.

At the core of Morris’s philosophy is the belief that breath is an undervalued pillar of health and one of the most powerful tools for transformation available to us. By correcting dysfunctional breathing patterns and releasing chronic stress, Morris’ clients experience increased energy, improved mood, enhanced mental performance, and a deeper connection to their authentic selves.

As Morris often shares, “The way you breathe reflects the way you live” – a simple truth he’s witnessed transform countless lives from the inside out.