Work with Morris

Functional Breathing

Private 50-minute session

Learn to incorporate breath into your daily life to wake-up, balance and/or relax the nervous system. This is a must for anyone who wishes to reduce stress, manage anxiety or optimize their mind & body for maximum performance.

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Breathwork Session (Single)

Private 90-minute session

Private breathwork session with Morris to explore the subconscious mind and clear stuck energy. This is a prolonged deep breathing practice that you must be physically and mentally capable to do. Contraindications may include: heart, lung and neurological issues – along with bipolar disorder and schizophrenia. Consult you doctor before participating if you have any known health conditions that may preclude you from participating.

Please have a private space to lay down. Good speakers / headphones, blanket and eye-mask are recommended.

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Breathwork Session (Couples)

Private 90-minute session

Couples breathwork session with Morris to engage in an energetic practice of heart-centered connection. This is a prolonged deep breathing practice that you must be physically and mentally capable to do. Contraindications may include: heart, lung and neurological issues – along with bipolar disorder and schizophrenia. Consult you doctor before participating if you have any known health conditions that may preclude you from participating.

Please have a private space to lay down. Good speakers / headphones, blanket and eye-mask are recommended.

Schedule Session

Book a private with Morris to overcome any challenge you are currently facing! Together we will craft a Functional Breathing Program to meet your specific needs, OR journey with Breathwork to reframe thoughts, feelings and behaviors at the foundational level.

Each session is tailored to meet your specific needs. Book a session now to experience the full benefits of Functional Breathing & Breathwork.

Decrease: Stress. Anxiety. Pain. Inflammation. Blood Pressure. Apnea. Snoring. Sinusitis. Asthma. Food Cravings. Migraines.

Improve: Sleep. Focus. Athletic Performance. Energy. Stamina. Heart Rate Variability (HRV). Oxygenation. Digestion.